Nevertheless, he looked upon their distress, when he heard their cry. For their sake he remembered his covenant, and relented according to the abundance of his steadfast love.
English Standard Version (ESV)
Psalm 106:44-45
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Despite Israel's repeated failures and provocations, God's attention was drawn not to their sin, but to their genuine distress and cries for help. This reveals that God's mercy is not earned by perfection, but is readily available to those who genuinely cry out to Him, even when they have repeatedly faltered.
Nevertheless, he looked upon their distress, when he heard their cry. For their sake he remembered his covenant, and relented according to the abundance of his steadfast love.
English Standard Version (ESV)
The Psalmist is recounting Israel's history, highlighting their repeated cycles of sin, God's judgment, and His eventual mercy and deliverance. Despite their unfaithfulness and rebellion, even after experiencing God's powerful interventions, the people continued to stray. This verse emphasizes that even in their deepest distress and suffering, when they cried out, God still heard and responded with compassion.
Even when a people repeatedly turns away from God, His ear is not deaf to their cries when they are in distress.
This verse is a powerful reminder of God's persistent mercy, even in the face of human failure. The surrounding verses in Psalm 106 detail Israel's repeated acts of rebellion, forgetting God's mighty deeds, and turning to idols. Despite this deep-seated unfaithfulness, when they cried out in their affliction, God 'regarded' them. This wasn't a sign that their rebellion was okay, but a testament to His covenant faithfulness and boundless compassion. He doesn't delight in punishing, but in showing mercy. Even when His wrath is kindled, His heart is moved by their cries for help.
Think of it like this: Imagine a parent whose child constantly disobeys, making poor choices. The parent is rightly grieved and may have to discipline them. But when that child, in genuine pain or fear, cries out 'Mom! Dad!', the parent's heart aches, and they rush to help. God's response here is similar—His love and commitment, rooted in His covenant, mean He doesn't abandon His people, even when they've given Him every reason to.
When all other efforts fail, and we are brought low, our cry is not unheard. What does this 'cry' signify?
The 'cry' in this verse is more than just a sound; it represents a desperate plea from a place of deep suffering and helplessness. The commentaries highlight that this cry often signifies prayer. It's a vocal, vehement petition born out of distress.
This teaches us that even in our lowest moments, when we feel utterly lost and our sin has brought us to our knees, God pays attention. Our cry doesn't need to be eloquent or perfectly formed; it just needs to be genuine and directed towards Him. God's ears are open to the cries of His people. This isn't about earning His attention through suffering, but about recognizing that when we are truly broken and turn to Him, He is moved by our plight and His mercy is readily available.
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It's a reminder that true humility often comes when we can cry out no longer in self-reliance, but only in dependence on Him.
Understand the original words
beriyth · Hebrew Noun
The formal, binding agreement established by God with individuals or nations (such as with Abraham or Israel), characterized by God’s promises and requirements of faithfulness.
chesed · Hebrew Noun
A rich theological term (Hebrew: chesed) referring to God’s loyal, sacrificial, and faithful love; it is love that keeps its promises regardless of the unworthiness of the recipient.
This verse reflects God's unwavering faithfulness to His covenant, even when His people repeatedly turned away from Him. The historical context of exile and distress highlights that even in their lowest moments, their cry was heard, leading to eventual restoration.
c. 1446 BC
Exodus from Egypt
After centuries of slavery, God heard the cries of the Israelites and led them out of Egypt under Moses.
c. 1406 BC
Conquest of Canaan Begins
Following the Israelites' 40 years in the wilderness, they began conquering the Promised Land under Joshua.
c. 1400 - 1076 BC
Period of the Judges
Israel frequently fell into cycles of sin, oppression, and repentance, crying out to God for deliverance.
c. 1050 BC
Establishment of the Monarchy
Israel's cry for a king led to the anointing of Saul, marking the transition from judges to kingship.
c. 722 BC
Fall of the Northern Kingdom
The Assyrian Empire conquered the northern kingdom of Israel, exiling its people due to persistent sin.
c. 586 BC— this verse
Fall of Jerusalem and Babylonian Exile
The Babylonians destroyed Jerusalem and its Temple, exiling the people due to their unfaithfulness to God's covenant.
c. 539 BC
Cyrus the Great's Edict
The Persian king allowed the exiled Jews to return to Jerusalem and rebuild their Temple, a period of restoration.
This passage describes God hearing the cries of the enslaved Israelites in Egypt and seeing their suffering, directly mirroring the sentiment in Psalms 106:44.
Judges 3:9Similar to Psalms 106, this verse shows God raising up a deliverer for Israel when they cried out to Him in their oppression, highlighting God's attentiveness to their pleas.
1 Samuel 12:10Here, Samuel reminds the Israelites that they cried out to God in their distress, and God heard them, reinforcing the theme of God responding to His people's cries for help throughout their history.
Nehemiah 9:9This prayer recounts God seeing the affliction of the Israelites in Egypt and hearing their cry, echoing the specific language and theological point made in Psalms 106:44.
Isaiah 63:9This verse speaks of God's presence and compassion in Israel's distress, stating that 'in all their affliction he was afflicted,' which aligns with the empathetic regard God has for His people's suffering mentioned in Psalms 106:44.
poolePsalms 106:44: "Nevertheless he regarded their affliction, when he heard their cry:"
No text from Poole on this verse.
pulpitPsalms 106:44: "Nevertheless he regarded their affliction, when he heard their cry:"
Verse 44. - Nevertheless he regarded their affliction; or, "he saw them in their trouble," i.e. he looked on them, and had regard to them (see 2 Kings 17:13; 2 Chronicles 36:15). When he heard their cry. As God "heard the cry" of his people, when they suffered oppression in Egypt (Exodus 2:23; Exodus 3:7, 9), so also in their other oppressions (Judges 3:9, 15; Judges 4:3; Judges 6:6; Judges 10:10; 1 Samuel 12:1…
Despite Israel's repeated failures and provocations, God's attention was drawn not to their sin, but to their genuine distress and cries for help. This reveals that God's mercy is not earned by perfection, but is readily available to those who genuinely cry out to Him, even when they have repeatedly faltered.
The Psalmist is recounting Israel's history, highlighting their repeated cycles of sin, God's judgment, and His eventual mercy and deliverance. Despite their unfaithfulness and rebellion, even after experiencing God's powerful interventions, the people continued to stray. This verse emphasizes that even in their deepest distress and suffering, when they cried out, God still heard and responded with compassion.
The Psalmist is recounting Israel's history, highlighting their repeated cycles of sin, God's judgment, and His eventual mercy and deliverance. Despite their unfaithfulness and rebellion, even after experiencing God's powerful interventions, the people continued to stray. This verse emphasizes that even in their deepest distress and suffering, when they cried out, God still heard and responded with compassion.
"Nevertheless, he looked upon their distress, when he heard their cry. For their sake he remembered his covenant, and relented according to the abundance of his steadfast love." — Despite Israel's repeated failures and provocations, God's attention was drawn not to their sin, but to their genuine distress and cries for help. This reveals that God's mercy is not earned by perfe…
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Last reviewed October 2026